Egg Free Pumpkin Pie

An egg-free pumpkin pie, that is also low in sugar, is surprisingly delicious. It is sure to please for any dinner occasion, including

Egg-free pumpkin pie with cinnamon sticks.

Thanksgiving and other holiday entertaining where there may be food allergies present. Topped with a dollop of low-fat, lightly honey-sweetened whipped cream, it is the perfect finishing touch.

Egg Free Pumpkin Pie - Recipe:

Crust - enough for 2 bottom pie shells:

3 cups flour

2 teaspoons salt

¾ cup olive oil

¼ cup milk

Sift together flour and salt into a 9" pie plate. Combine oil and milk together and pour over flour mixture. Combine with fork and pat into pie plate. Bake at 400" for 45-50 minutes for filled pie crust.

Filling for two pies:

4 cups canned pumpkin or pureed home-cooked fresh pumpkin

2 cup low-fat rice milk or low-fat milk

¾ cup honey

½ cup cornstarch

1 Tablespoon dark molasses

2 teaspoons vanilla extract

2 teaspoons ground cinnamon

1 teaspoon salt

1 teaspoon ground ginger

½ teaspoon grated nutmeg

½ teaspoon ground cloves

For MORE recipes and heart health information, please subscribe to heart healthy recipes' FREE newsletter below:


Browse Home Haven Decor for many essential kitchen items to help prepare heart healthy recipes.

Home Haven Décor products include kitchen items such as mixers, blenders, cookware sets, food processors, and more...  HomeHavenDecor.com.  


Medical/Nutritional Disclaimer: HeartHealthyRecipes.com website offers informational service only and the information contained in this website is not intended as professional nutritional or medical advice. The content in this website should not be used solely during a medical emergency or for the diagnosis or treatment of any medical condition. Please consult your doctor or other qualified health care provider regarding any course of medical treatment.






Strawberry smoothies with slices of strawberry as garnish, along with cut and whole strawberries in background.

Sweet strawberries that contain powerful anti-oxidants help make smoothies heart healthy. Click Here, for recipe.


NutriBullet Personal Blender

NutriBullet Personal Blender

Effortlessly blend your favorite smoothies, soups, sauces, and much more with nutribullet. For more options and choices, Click HERE.


Kitchen Cookware Set

Light Blue Ceramic Kitchen Cookware Set

Floral Ceramic Mug with Lilac Cover:

Be Joyful in Hope Lidded Ceramic Coffee Mug

Enjoy your favorite beverage with this handy mug and unique lid cover....MORE Information

Floral Ceramic Coffee Mug with Lilac Lid Cover and Gift Box In Background

Chefman Digital Air Fryer

Chefman Multifunctional Digital Air Fryer displayed on marble counter with kitchen background and food on plates.

Chefman Digital Air Fryer helps reduce or eliminate unhealthy oils when preparing heart-healthy meals.



Close-up of fresh strawberries on marble counter.

Heart Healthy Foods



Dual Serving Station with 

Slow Cooker with Double Ceramic Pots

Double Ceramic Cooking Pots

Two removable 1.25 quart sized ceramic pots for a total cooking capacity of 2.5 quarts.  




Americana Vintage
Retro-Style

Americana Vintage Retro-Style Toaster Oven

Toaster Oven