Tomato Basil Pasta

This fresh tasting tomato basil pasta dish provides heart health benefits first with the fat-free, cholesterol-free, and low in sodium cherry tomatoes. Also, the super herb basil promotes cardiovascular health and well-being due to containing powerful antioxidants that protect cells from bad cholesterol and free radical damage. The garlic in this recipe assists the heart by reducing and controlling blood pressure; along with lowering cholesterol. Finally, the olive oil and pasta are classics in the well-known Mediterranean Diet – providing heart health benefits, decreasing the risk of heart disease, balance cholesterol levels and reducing obesity – which helps take stress off the heart. Click Here for Recipe

Shrimp Pasta

Shrimp Pasta, a heart healthy recipe which is not only delicious and attractive, but also nutritious. The shrimp being an excellent source of calcium and phosphorus. Shrimp, which is packed with HDL, the "good cholesterol", may also help significantly lower blood cholesterol levels.
Click Here for Recipe

Veggie Pasta

Veggie Pasta, is a cholesterol-lowering, super-food powerhouse starting with the broccoli and cauliflower. The low-calorie, sweet grape tomatoes add the perfect complement to this anti-oxidant rich pasta dish. The heart healthy onions and bell pepper also encourage the production of good cholesterol (HDL). Extra virgin olive oil, part of the healthy Mediterranean diet, is considered the healthiest fat of all. Studies have shown that the omega fatty acids and antioxidants in extra virgin olive oil have some powerful health benefits, such as a reducing the risk of heart disease. Overall this veggie pasta dish is a very heart healthy recipe due to reducing bad cholesterol and protecting the good cholesterol.
Click Here for Recipe

For MORE recipes and heart health information, please subscribe to heart healthy recipes' FREE newsletter below:

Receive 15% Discount & Free Shipping:

Receive a 15% discount on all products including kitchen items such as mixers, blenders, cookware sets, food processors, and more from HomeHavenDecor.  For the 15% discount and free shipping, please enter HEALTHY15 upon checkout.

Medical Disclaimer: website offers informational service only and the information contained in this website is not intended as professional medical advice.  The content in this website should not be used solely during a medical emergency or for the diagnosis or treatment of  any medical condition.  Please consult your doctor or other qualified health care provider regarding any course of medical treatment.

Sweet strawberries that contain powerful anti-oxidants help make smoothies heart-healthy. Click Here, for recipe.

As a USANA Associate, we may earn a commission on products purchased. Though, this will not affect your final price.

Heart Healthy Foods


Healthy Meals, Delivered:

Stay healthy  with chef-crafted meals, full of fresh organic produce, delivered to your door.

Melissa and Doug

As an Amazon Associate, we may earn a commission on products purchased from Though, this will not affect your final price.

Melissa and Doug