Meat and Poultry Recipes

Chicken Valencia

Chicken Valencia topped with paprika, chopped green onions, tomatoes, and raisins. Garnished with parsley sprig.

This heart healthy chicken valencia dish is a wonderful addition to meat and poultry recipes. The orange juice and tomatoes add just the right "zippiness". Click Here for Recipe

Low-Fat Apricot Lamb Dish

Apricot lamb dish with eggplant, tomatoes and garnished with fresh parsley.

A delicious, low-fat apricot lamb dish containing the heart healthy nutrient of Coenzyme Q10, also known as CoQ10is needed for every cell of the body to remain healthy.  The lamb also provides healthy proteins, iron, vitamin B12, zinc, selenium and niacin.  Click Here for Recipe

Low-Salt Chicken Pineapple

Low-salt chicken pineapple is loaded with heart healthy nutrition starting with the pineapple containing bromelain, an enzyme

Low-salt chicken pineapple topped with cooked green peppers and onions.

that assists the heart by keeping the blood thin and prevents clotting. The pineapple also helps lower blood pressure - reducing hypertension. The vitamin B6 in chicken assists the heart by keeping the walls of the blood vessels healthy. Eating chicken regularly has been found to be helpful in controlling blood pressure as well. In this recipe, both the garlic and onions provide additional heart protection by also lowering blood pressure and cholesterol. While the low-calorie, antioxidant-rich green peppers benefit with weight loss, which assists in general health and well-being. Click Here for Recipe

Rosemary Lamb Shish Kabobs

These succulent and delicious rosemary lamb shish kabobs are also rich in nutrients and make an attractive addition to a healthy

Rosemary lamb shish kabobs with red bell peppers and onion wedges on a rosemary sprig a top rice pilaf.

 meal - including a welcome, new variation on the traditional lamb for Easter dinner. The lamb provides healthy proteins, iron, vitamin B12, zinc, selenium and niacin. These low in saturated fat lamb shish kabobs also contain CoQ10, which is essential for heart health. In fact, CoQ10 is needed for every cell of the body to remain healthy. Click Here for Recipe


Browse Home Haven Decor for many essential kitchen items to help prepare heart healthy recipes.

Home Haven Décor products include kitchen items such as mixers, blenders, cookware sets, food processors, and more...  HomeHavenDecor.com.  


Heart Healthy Weight-Loss

We would like to invite you to join our Heart Healthy Weight-Loss Support Group.  You are welcome to join us for support with weight-loss and heart health issues by visiting: 

https://www.facebook.com/groups/hearthealthyweightloss

Bunch of red apples with blue measuring tape in the foreground.

Visit & Join Our Facebook Weight-Loss Group by clicking HERE, or by copying and pasting the following URL:  https://www.facebook.com/groups/hearthealthyweightloss



Children's Hunger Fund Logo

This non-profit organization delivers hope to suffering children and families around the world. For more information, please visit Children’s Hunger Fund.


For MORE recipes and heart health information, please subscribe to heart healthy recipes' FREE newsletter below:


Medical/Nutritional Disclaimer: HeartHealthyRecipes.com website offers informational service only and the information contained in this website is not intended as professional nutritional or medical advice. The content in this website should not be used solely during a medical emergency or for the diagnosis or treatment of any medical condition. Please consult your doctor or other qualified health care provider regarding any course of medical treatment.


Ceramic Beverage Mug Set in Gift Box:

Faith Hope Love Inscribed White Ceramic Floral Designed Coffee Mugs in Gift Box




Close-up of fresh strawberries on marble counter.

Heart Healthy Foods



Floral Ceramic Pitcher

Faith Hope Love Floral White and Mint Green Ceramic Pitcher with Words - Faith, Hope, Love Inscribed on Front View.

Serve cooling summer beverages with attractive floral designed ceramic pitcher. Pitcher holds 32 fluid ounces. To order pitcher, visit: HomeHavenDecor.com

Ceramic Plate 

White Ceramic Plate with Pink Floral Design

Food-safe plate adorned with a petite floral design makes a wonderful gift. For details, visit:   HomeHavenDecor.com

Beverage Mug

Hope Inscribed White Ceramic Floral Designed Coffee Mug  with Mint Colored Interior



Chefman Digital Air Fryer

Chefman Multifunctional Digital Air Fryer displayed on marble counter with kitchen background and food on plates.

Chefman Digital Air Fryer helps reduce or eliminate unhealthy oils when preparing heart-healthy meals.


Toaster Oven

Americana Vintage Retro-Style Toaster Oven

Americana Vintage
Retro-Style


Dual Serving Station with 

Slow Cooker with Double Ceramic Pots

Double Ceramic Cooking Pots

Two removable 1.25 quart sized ceramic pots for a total cooking capacity of 2.5 quarts.  


NutriBullet Single Serving Blender

NutriBullet Personal Blender

Effortlessly blend your favorite smoothies, soups, sauces, and much more with nutribullet. For more options and choices, Click HERE.



Beverage Mug

Humorous Light Aqua Ceramic Gift Mug with Inscription of "I Peopled Yesterday Ceramic Mug"

Not today...I "peopled" yesterday


Headed for a heart transplant, the author of the following cookbooks was advised to reduce his sodium intake.  After coming up with delicious low-sodium recipes that added up to less than 500 mg. daily...he had amazing results...Click Here to read more...

Available at:  Amazon.com

Available at:  Amazon.com